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✨ Activity: Developing High Quality Connections

Reflection Activity

We don’t often take the time to reflect on our bias, our actions, and reactions. Awareness is key and the first step to change. Being present, dependable, and actively listening are essential to creating trust and strong connections.

Either review the scenario 2 again or think of personal or professional circumstances and think of different ways you could have approached these situations, then consider possible thoughts and actions that will foster HQCs.

In what ways:

  • did you create a positive rapport with your associates?
  • were your your words and actions consistent?
  • were you able to practice being present?
  • did you show you were listening?

Consider your abilities in the following statements:

  1. I show a genuine interest in other people and their interests.
  2. I am consistent and reliable at connection events and activities.
  3. I work to not assume another person's feelings or reactions.

What are your strengths with building trust and HQCs?

Which question would you rate as your top skills?  What specific questions would you action to build on? Are there any actions you want to add to your 26-WEEK Challenge?

This module and the scenarios touch on the mindsets, values, habits, and skills you can integrate to strengthen your relationships.

You have reached the end of this activity.

Next, continue on to Summary: Nurturing My Community